https://evolve-ish.simplecast.com 2023-07-27 1 https://evolve-ish.simplecast.com/episodes 2023-07-27 0.9 https://evolve-ish.simplecast.com/episodes/lessons-learned-Dwzo_wI0 2023-07-27 0.8 https://evolve-ish.simplecast.com/episodes/that-girl-defined-yPqEfJ23 2023-07-10 0.8 https://evolve-ish.simplecast.com/episodes/kingdom-woman-l9fwsvQY 2023-06-30 0.8 https://evolve-ish.simplecast.com/episodes/sista-power-ZTBbI_QY 2023-06-30 0.8 https://evolve-ish.simplecast.com/episodes/rings-tings-part-ii-tVWYbI_c 2023-04-20 0.8 https://evolve-ish.simplecast.com/episodes/new-rings-tings-Oe8tSYjr 2023-04-20 0.8 https://evolve-ish.simplecast.com/episodes/invest-in-yourself-Zn76oUu_ 2022-03-31 0.8 https://evolve-ish.simplecast.com/episodes/spring-cleaning-with-coach-stephanie-cIwnLEzc 2022-03-24 0.8 https://evolve-ish.simplecast.com/episodes/work-life-balance-is-that-even-possible-_Ce6D9lH 2022-03-17 0.8 https://evolve-ish.simplecast.com/episodes/women-celebrating-women-BVmROwOZ 2022-03-10 0.8 https://evolve-ish.simplecast.com/episodes/new-year-new-mantra-DdsEFnd1 2022-03-03 0.8 https://evolve-ish.simplecast.com/episodes/thats-a-wrap-Prb5pub6 2021-12-30 0.8 https://evolve-ish.simplecast.com/episodes/relationship-status-uj0l5N0B 2021-12-16 0.8 https://evolve-ish.simplecast.com/episodes/new-month-new-mindset-lets-chit-chat-szld1muj-NctutDRh 2021-12-09 0.8 https://evolve-ish.simplecast.com/episodes/new-month-new-mindset-lets-chit-chat-p61J_93c 2021-12-02 0.8 https://evolve-ish.simplecast.com/episodes/thanksgiving-special-lets-talk-holiday-traditions-jxwg1Xmd 2021-11-25 0.8 https://evolve-ish.simplecast.com/episodes/leveling-up-ih__4AbO 2021-11-18 0.8 https://evolve-ish.simplecast.com/episodes/dream-life-lets-level-up-KHrzewBA 2021-11-11 0.8 https://evolve-ish.simplecast.com/episodes/setting-boundaries-in-friendship-rRBi0WN1 2021-11-04 0.8 https://evolve-ish.simplecast.com/episodes/lets-talk-societal-pressures-hustle-culture-multiple-streams-uzqmlHC9 2021-10-28 0.8 https://evolve-ish.simplecast.com/episodes/adulting-is-ghetto-college-edition-VD7ba_KO 2021-10-21 0.8 https://evolve-ish.simplecast.com/episodes/pilot-why-this-why-now-uXPA6v8_ 2021-10-21 0.8